Workout at Work

Because you spend a significant portion of your waking hours on the job, we make it easy easy and convenient as possible. With our individual and group training packages we bring our services to you, making it possible achieve and maintain a healthy-lifestyle.

Getting and staying healthy just doesn’t happen in a gym. It can happen anywhere! That’s why we come to your workplace – the place you spend most of your life -  and really bring a comprehensive approach to getting and staying healthy into your everyday routine.

Our health & fitness specialists can help you achieve your personal health and fitness goals, whether it’s  losing weight, eating better or just getting and staying fit. We come to you with nutrition education, personal fitness training & coaching sessions and even one-on-one yoga instruction.

Our on-site one-on-one training are for those work-sites that have decided not to purchase one of comprehensive Small Biz Wellness Programs, but do allow our trainers to come to your workplace and work with employees on an individual basis.

Features & Benefits

• Convenient training times and locations
• Complete individualized fitness and nutrition program design
• Online support, using our web-based wellness platform, mywelcoach.com
• Access to all other wellness programs and services, including monthly webinars and newsletters

Expert Motivation at Your Convenience

Our individual programs allow you to schedule your training times with the trainer of your choice. Not sure where to start, or how to choose a trainer? No, problem we can help with that too! Our certified and degreed health & fitness specialists can help you find a secure path in changing your health behaviors.

• How it Works
• Prices
• FAQ’s

Need a Personal to Come to Your Home or Gym?

If you are still interested in working with a personal trainer, but want or need to train in your home or gym, we can help! Our network of professional trainers have the experience and credentials to help you reach your goals. We’ve developed an extensive network of certified in-home trainers who will work with you one-on-one, at a location and time that’s convenient for you.

• Find a Personal Trainer in Your Area