The Path to a Healthy Lifestyle

Our behavior & lifestyle change programs will empower your employees to change their unhealthy behaviors and take responsibility for their own health. Participating in any one of our programs will help your employees better understand their  own health goals and challenges, while focusing on targeted health behaviors.

Are Your Employees Ready for Change?

In addition, our programs all incorporate key elements proven to positively impact change: assessing and targeting participant levels of readiness to change, goal setting, tracking, education, incentives and extended support. WelCo offers experienced program management, the use of technology and cutting edge program design to support your business’ health promotion initiatives and achieve the desired results.

Our behavior & lifestyle change programs provide your employees with “anywhere – accessible” tools for highly effective health and disease prevention content. Our purpose is to enable your small business to maintain the health and well being of your employees conveniently, effectively and inexpensively.

Available Programs

• Exercise
• Nutrition
• Weight Management
• Cardiovascular Health
• Diabetes Prevention
  
• Stress Management
• Smoking Cessation